Food poisoning

This weekend was a total disaster as I spent it sick with food poisoning, I don’t ever recall being as sick as this in my whole life !!!. And of course that meant no biking , I am starting to feel better now and will have to work on hydration before venturing out this week, hopefully by midweek.


The moral of the story is “ check the expiration date on the old jar of Mayonnaise in the fridge before helping yourself to it !!!!! “